History of Sports Massage

  Sports Massage has long been popular in European Countries and is a primary source of care. Trainers and coaches in the US used massage for restorative purposes, especially in […]


Read More

“What type of training to you do?”

People sometimes ask me what type of training I do? Quite a few people say things like, “You a runner?” or “you must do triathlons.” Maybe someday, but not at […]


Read More

Massage Therapy to beat the winter blues

Beating the winter blues can be as simple and effective as getting a good quality deep tissue massage. Massage is a good Holistic medicine capable of alleviating stress, easing lower […]


Read More