“What type of training to you do?”

People sometimes ask me what type of training I do? Quite a few people say things like, “You a runner?” or “you must do triathlons.” Maybe someday, but not at […]


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Massage Therapy to beat the winter blues

Beating the winter blues can be as simple and effective as getting a good quality deep tissue massage. Massage is a good Holistic medicine capable of alleviating stress, easing lower […]


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Shoulder pain

This week I want to reflect on a busy week at my clinic. It is great to be able to say that! I’m keeping occupied with a number of different […]


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