Are there times when i shouldn’t have a massage?

Are there times when I shouldn’t have a Massage?  It’s not a good idea to schedule a massage appointment if you are experiencing any of the following:   Have a […]


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What massage can do…reduce stress.

Releasing stress with deep tissue massage  The argument about whether we live in a stressful world or just perceive the world as being stressful is ongoing. The physical effects either […]


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Why Opt for a Sports Massage

1. MORE FLEXIBILITY / MOBILITY: Training can tighten and toughen the muscles, preventing them from stretching correctly; the ‘pumping’ (focused stroking) of soft tissue, both longitudinally and laterally, will improve muscular mobility and […]


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