How Sports massage helps scar tissue

  As a Sports Massage Therapist, I sometimes get asked why is it so important to break down scar tissue? Scar tissue often occurs following a trauma to soft tissue […]


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Are there times when i shouldn’t have a massage?

Are there times when I shouldn’t have a Massage?  It’s not a good idea to schedule a massage appointment if you are experiencing any of the following:   Have a […]


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What massage can do…reduce stress.

Releasing stress with deep tissue massage  The argument about whether we live in a stressful world or just perceive the world as being stressful is ongoing. The physical effects either […]


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